Frito Pie
I turn to this Frito pie when I want a filling Tex-Mex casserole that combines crunchy corn chips, savory beef, ranch-style beans, enchilada sauce, and melted cheddar. It is simple enough for a family dinner and fun enough for game day.
What I enjoy most is the texture contrast between crisp Fritos and the warm, saucy layers underneath. The dish is often connected with the walking taco tradition, where chili and toppings are served inside a Fritos bag. I bring those flavors together here in a casserole made for sharing.
I keep the preparation straightforward: I brown the beef and onion, warm the beans, layer the ingredients in a 13×9-inch baking dish, and bake until the cheese melts. Saving some Fritos for the top gives me a better crunchy finish.
Where did Frito pie originate?
I find the history of Frito pie fascinating because its origin is still disputed. New Mexico accounts connect the dish with Woolworth’s employee Teresa Hernandez in the 1960s, while Texas accounts point to an earlier history and names including Daisy Doolin and Katherine Doolin.
Because the history has several competing versions, I prefer to describe the origin as disputed rather than assign the dish to one person or place. One especially memorable part of the early Frito pie tradition is the use of the Fritos bag as the serving bowl. For this larger recipe, I use a 13×9-inch baking dish so I can serve several people at once.
Ingredients in a Frito Pie
I keep the ingredient list simple because each component has a clear role. Fritos provide the crunch, ground beef supplies the savory base, ranch-style beans add body, enchilada sauce brings moisture and flavor, and cheddar finishes the casserole.
| Ingredient | Amount |
|---|---|
| Ground beef | 1 pound |
| Medium onion, chopped | 1 |
| Ranch Style beans (pinto beans in seasoned tomato sauce) | 2 cans (15 ounces each) |
| Frito corn chips | 1 package (9-1/4 ounces) |
| Enchilada sauce | 2 cans (10 ounces each) |
| Shredded cheddar cheese | 2 cups |
| Thinly sliced green onions, optional | As desired |
I use the Fritos called for in the recipe because they give the casserole its recognizable salty corn flavor. For the beef, I drain the excess grease after browning so the finished casserole does not become unnecessarily oily. The ranch-style beans already bring tomato, onion, and seasoning to the filling.
Directions
Step 1: Cook the beef and beans

I preheat the oven to 350°F. I cook the beef and onion in a large skillet over medium heat for six to eight minutes, or until the beef is no longer pink, breaking it up with a spoon as it cooks. I drain any excess grease.

I stir the ranch-style beans into the beef and heat the mixture through.
Step 2: Assemble the casserole

I set aside one cup of the Fritos. I spread the remaining chips in an even layer in the bottom of the greased baking dish. I spoon the meat and bean mixture over the chips and spread it across the pan. I pour the enchilada sauce over the top and add the shredded cheese.

I finish the assembly by sprinkling the reserved Fritos over the top.
Step 3: Bake

I bake the uncovered Frito pie for 15 to 20 minutes, until the cheese is melted. Before serving, I sprinkle diced green onions over the top.
Frito Pie Variations
- Add more Tex-Mex toppings: I can add diced green chiles, sliced jalapeños, Mexi-corn, sliced black olives, or Ro-Tel tomatoes with chiles.
- Use chili: I can replace the ranch-style beans with my favorite canned or homemade chili when I want a different filling.
- Make it extra spicy: I can use Flamin’ Hot Fritos when I want more heat and a stronger spicy finish.
Can you make Frito pie ahead of time?
I prefer to assemble and bake Frito pie shortly before serving because the chips can lose their crunch if the casserole sits assembled for too long. When I want to save time, I brown the ground beef and onion ahead of time, cool them, and refrigerate them until I am ready to assemble and bake.
Frito Pie Tips

- I keep one cup of Fritos aside until the final layer so I get some crunchy chips on top.
- I drain excess grease from the browned beef before adding the beans.
- I spread each layer evenly so every serving gets beef, beans, sauce, cheese, and chips.
- I avoid baking longer than necessary because the chips soften as they absorb moisture.
- I add optional green onions after baking for a fresh, crisp finish.
What do you serve with Frito pie?
I like serving Frito pie with sour cream, guacamole, or roasted tomato salsa. For a fuller meal, I can add a fresh salad, Spanish rice, or a corn and bean salad. For a party spread, I can serve it alongside other Tex-Mex favorites such as jalapeño poppers or quesadillas.
Can you use other types of meat to make Frito pie?
Yes. I can use ground turkey or ground chicken instead of beef. I can also use a plant-based meat alternative or crumbled soy-based tempeh, cooking it with the chopped onion before continuing with the recipe.
Watch How to Make Frito Pie
For another hearty Tex-Mex option, I also like my ground beef taco dip recipe. When I want a chicken-based comfort dish, I can make my copycat orange chicken recipe or my Buffalo chicken dip recipe.
Frequently Asked Questions
What is Frito pie made of?
I make this version with ground beef, onion, ranch-style beans, Fritos corn chips, enchilada sauce, cheddar cheese, and optional green onions. The ingredients are layered and baked until the cheese melts.
How do I keep Frito pie from getting soggy?
I assemble it close to serving time and bake it only until the cheese is melted. I also reserve some Fritos for the top instead of putting every chip underneath the saucy filling.
Can I make Frito pie without beef?
Yes. I can replace the ground beef with ground turkey, ground chicken, plant-based crumbles, or crumbled tempeh while keeping the rest of the recipe essentially the same.
Can I prepare the beef ahead of time?
Yes. I can brown the beef and onion ahead of time, cool the mixture, and refrigerate it until I am ready to assemble the casserole. I prefer assembling and baking the complete dish shortly before serving.
Nutrition Information
Estimated nutrition per serving, based on 8 servings from the listed ingredients. Actual values vary with the specific brands of Fritos, beans, enchilada sauce, cheese, and ground beef used.
| Nutrition | Amount |
|---|---|
| Calories | 520 kcal |
| Carbohydrates | 48 g |
| Protein | 27 g |
| Fat | 26 g |
| Fiber | 7 g |
| Sugar | 6 g |
| Sodium | 1,120 mg |
Finally, Conclusion
I return to this Frito pie recipe whenever I want an easy comfort-food casserole with bold Tex-Mex flavor. The layers of beef, beans, enchilada sauce, cheddar, and crunchy Fritos make it hearty, satisfying, and easy to share.
I especially like saving some of the chips for the top because that gives me a crisp contrast against the warm filling. For the best texture, I assemble and bake the casserole close to serving time and add fresh green onions just before bringing it to the table.
